OBESITY
Obesity is so prevalent in our young people now. Why do you think that is the case? Lack of exercise and poor eating habits are the top two on the list for sure. You can blame whatever you want on "genetics," but whenever I hear people do that, I observe the eating habits of the parents. If they are also poor, then "genetics" doesn't cut it.
What needs to happen is grown-ups and kids need to learn proper food combining first, and then also figure in proper foods for their blood type. On top of that, a moderate exercise program that suits the interests of each individual should be implemented. If everyone tried that out with their genetic code, I'm sure we would see MUCH less obesity in this country.
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